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I design and lead creative, group-based experiences that support connection, reflection, and wellbeing. Drawing from a background in theatre, arts education, and mental health counseling, my work uses creativity as a practical tool for navigating stress, exploring identity and personal growth, and building meaningful connection. I collaborate with organizations across sectors to create thoughtful workshops and programs that meet people where they are.
You can explore my website to learn more about my creative wellness work, and my work in the arts. If you'd like to learn more about my work as a mental health counselor, head over to MindspaceCounseling.org.

Creating spaces for transformation—
on stage and within.

"Love the art in yourself, not yourself in the art."
-Stanislavsky

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